Transform Your Life with the Tony Robbins Breakthrough App

The Tony Robbins Breakthrough App is your gateway to a proven system for transformation, packed with insights, strategies, and practical tools from Tony Robbins’ Ultimate Edge Program. 

Have you ever wondered what’s holding you back from living the life you truly desire? What if the tools to unlock your potential and create lasting change were right at your fingertips? 

Designed to help you take control of your emotions, habits, and mindset, this app is more than just a resource—it’s your personal coach, guiding you step-by-step toward breakthrough results.

Feel free to ask me any questions as you go through the program

➡️ Download Tony Robbins Ultimate Edge audio app "Breakthrough by Tony Robbins" Apple | Google Play

➡️ Watch Tony Robbins Ultimate Edge weekly videos

➡️ Receive free access to the Ultimate Edge Workbook with all the lesson from the audio program.

Jump To:
Week 1 | Week 2 | Week 3 | Week4
Week 5 | Week 6 | Week 7 | Week 8
Week 9 | Week 10 | Workbook

Part 1: Inner Strength

The 3 pillars of Progress:

1st Pillar: Get Focused. What do you want most in life for the areas that are important to you? Get Clear. When you’ve got a clear and compelling vision of what it is you want, it shifts your mind and emotions.

2nd Pillar: Get the Best Tools. Create an effective and efficient game plan. Find a proven map to help you get from where you are to where you want to be. Be with an empowering community to hold you to a higher standard.

3rd Pillar: Get Aligned & Directed. Through the process of discovering, understanding and aligning your internal drives, you are able to channel them so that you naturally move in the direction you desire more – a direction that serves not only you but also all those you care about.

Resourcefulness & Emotional Fitness:

When we fail to get what we want to achieve, what’s the reason? We believe we have a lack of adequate resources. I don’t have enough money. I don’t have enough time. I don’t know the right people. I don’t have the right training. Yet, if we are more focused, if we are clear to what it’s we want, we will find a way. The real issue is a lack of resourcefulness, the ultimate resource, Human Emotion. We tend to try to think our way out. But the truth is, if we feel strong enough to make it happen, we will find a way. (hint: Hour of Power drills in the emotions). We’re either unresourceful or resourceful based on the habit of emotions that we use most often.

2 Master Lessons in Life:

The Science of Achievement: How to get from where we are to where we want to be. Most people Master this one only. Achieve success in business, in sculpting their body, taking care of their children. The Ultimate Edge over these weeks together we will learn the steps for achievement.

The Art to Fulfillment: Experiencing tremendous joy in the process – so we feel not only the excitement of the pursuit but also the enthusiasm and gratitude for the little things in life along the way. If we are focused and going after only what we want, we can and will feel pleasure. Which is short lived. Fulfillment comes because you feel like your life matters. It matters because you have grown and through growth, you can give more. You can be more.

The Power of Decision:

Each day we’re making new decisions, creating new actions, fueled by the power of emotion. When you decide, you act. And when you act on something, life reacts. Some decisions may only have short-term impact, and others affect us far beyond what we could imagine in the moment. It’s not conditions that shape our destiny, it's the decisions. Decisions equal Destiny.

The 3 Decisions:

1: What are you going to focus on? Most people focus on what they’re afraid of, and whatever you focus on, you feel. So, if you keep focusing on what you fear, you bring it into your life. Where Focus Goes, Energy Flows. If you don’t consciously choose you fall into your habits. (hint: Hour of Power, take control of your focus, master the inner world)

2: What Does This Mean? The minute we focus on something, our mind has to come up with a meaning for it. Is this going to mean pain or pleasure? If we don’t consciously choose what things mean, our old patterns show up. This comes down to the emotions we feel, if we feel in control or not. What emotion are you bringing with you on your journey through life? Is it fear, stress or joy, determination, persistence, tenacity?

3: What Am I Going To Do? Focus + Meaning = Emotion. If we’re angry, are we going to do something different than if we’re feeling grateful? If we’re fearful, worried or stressed, we’re going to do something different than if we feel determined, curious or playful?

These 3 decisions are shaping our lives moment to moment.

If we take control of them, everything changes!

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Your Hour of Power - THE KEY TO PERSONAL TRANSFORMATION & RESULTS

Having goals not only gives you something to go for and a direction in life, but what you become in the process is often even more valuable than the goal itself. Bridging the gap requires just two things: consistent focus and consistent action. Becoming the kind of person who can direct their focus and get themselves to take consistent action will make you unstoppable in every area of your life!

An Extraordinary Life Comes from an Extraordinary Psychology.

You cannot control the outside world, but you can control your inner one. You cannot control the events of your life, but you can control what they mean to you. Develop a vision, a compelling future that excites and inspires you, and focus on it daily.

The Triad: The 3 Patterns That Create Any Emotion.

Anything in life you think you want; you only want because of the feeling you believe obtaining it will give you. Remember, we are built to move towards pleasure and away from pain.

1. Physiology: Whatever you’re feeling right now is related to how you’re using your body. This includes your face.
2. Focus & Beliefs: Whatever you focus on you’re going to believe. Even though it’s not reality in actuality.
3. Language: Thinking is nothing more than mentally asking and answering a series of questions. If you want to change your life, pay attention to the words you repeat to yourself.

Hour of Power or 30 to Thrive.

Phase 1: Move and Breath (5 min). Inhale four times through your nose, exhale four times through your mouth, and repeat continuously. Tap the tip of your fingers with your thumb as you breathe in and breath out. 

Phase 2: Get Grateful & Visualize (10 min). Think about everything you’re grateful for. Visualize everything you want in your life as if you have already achieved it and you're grateful for it.

Phase 3: Use Incantations & Exercise (15, 30, 45 min). Focus on what you want to create today. What do you want to make happen? What do you want to do, achieve, or accomplish? See it happening the way you want it. Do your incantations out loud. Speaking engages your physiology and conditions the ideas into your mind.

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Part 2: Personal Power

Pain & Pleasure

What drives us and what stops us = the need to avoid pain and our desire to gain pleasure

By not taking action (procrastinating) we experience less pain than taking action. We believe taking action would be more painful = the fear is in front of us, the pleasure is behind us.

Change what we link pleasure too and what we link pain too. = flip the fear and pleasure.

To change, link not taking action to being more painful than just doing it. Don’t wait for life to make it more painful for you. Use pain and pleasure over it using you. If you don’t, you’re waiting - or allowing - life to control you.   

“The controlling force that directs our life is what we link pain and pleasure too.” Tony Robbins
“Our reality is based on whatever we are most focused on” Tony Robbins

Power of Associations

What controls our life is the meaning we associate to a given situation.

Changing the meaning, will, change our actions.

If building a business, if having financial debt, if going through a divorce means pain to you, change the meaning first. What could this mean instead?

Nero-associations control our level of motivation.

If you don’t create – rewire – a new association, you will go back to the old way. Recall Tony putting on 38 pounds after success? You can get what you want with massive action but if you don’t create new associations you are open to losing it or in other words, giving it away.

The time to create the next 20 years of your life in now. Or you will go live on “should” island.

Attach massive pleasure to the things you want to achieve.

Look at the consequences of your behaviours, have self-awareness to the actions your taking.

We are always creating new associations; we create anchors within us when feeling strong emotional states. Positive or Negative. In these moments we link up either pain or pleasure for that situation.

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The Goal Setting Workshop.

Setting goals is the fundamental key to all lifelong success plans you can imagine.

We practice fundamentals daily; athletes are always training. The best of the best train daily.

When people ask Tony to teach them something new, Tony knows they are not in the mindset of mastery. Repetition is the Mother of all skill.

Goals create the future in advance. They create our destiny. We all have goals, some of us created them, others let life tell us what they will be.

Tony talked about all the areas of life he set up goals in, remember he had not set up emotional or financial goals in the beginning. Fell back after success and came back with clear goals for a complete life plan.

What is real to you today is based on your past, past experiences, create goals that are big enough to drive you forward.

Something happens when we write down goals that we do not understand. What we do know is, purpose is stranger than the outcome. The purpose of setting goals is what they will make of us as a person. The “stuff” does not make us happy. Who we become is what makes us happy.

Some people only focus on getting “things” this may cost you. You can end up giving up your own integrity.

Becoming someone who can manifest what they want is a lot more motivating.

Reasons come first; answers come second.

Why goals really work, thoughts are things, as you think you create.

Success can be a big trap, when people get successful, they tend to party. When they fail, they tend to pounder. Dissatisfaction is power, a force to move away from.

Manage pressure to fuel your power to go for it. Turn it into a positive.

Demand more from yourself then anyone would ever expect.

Link pleasure to getting the goal and pain to not getting it.

Create goals at least twice a year, review them in detail once a month and top goals daily.

With strong enough reasons, you will find a way.

Make your goal so real in your mind, you feel like you already have it.

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Rapid Planning Method

RPM is the focus on time. How to manage our lives.

People focus on all the stuff they must do, but they are not experiencing much of life, just doing a lot. Lack of joy, fun, freedom.

We try to manage our lives over creating it.

Nothing will make you happy and fulfilled… nothing but you!

What is time? It’s nothing but a feeling. To manage your time, mange your feelings.

What you experience in life, what you feel, is what your focused on.

How to change focus, ask better questions. Why has this happened to me? Poor mindset question. What do I need to do to move past this?

RPM is deciding in advance what you will focus on in your health, relationships, career etc.

Focus on what it will take to get your outcomes over a list of stuff to do.

3 questions of RPM

1. What is the result I desire?
2. What is the reason I want it?
3. What are the massive actions I can take to get my outcome?

With a big enough why, you can achieve anything.

No to do list will change your life, a change in questions, a change in answers will.

Chunking can take you out of overwhelm and overwhelm is thinking of all the things you have to do. You’re not sure where to start.

If you focus on the result > you build the excitement, joy, passion. Where focus goes, energy flows.

Chunking is turning more into less, grouping together information into ideally sized pieces to produce results without stress or overwhelm.

Simplistic why to chuck is to break things down into 3.

RPM will allow you to be flexible. More options to get your outcome.

Most people major in minor things. Look at the goals you made and make a MAP, what do you want, why do you want it?

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Part 3: Get The Edge

Results Workshop - Part 2

What stops you is the beliefs you hold on to. You may not even know what they are as they have been running from the unconscious for many years.

Move towards what you want, this is what it’s all about.

Changing your beliefs is a way to get what you want. What you believe is what you will move towards. Either towards creating or backwards further away from what you desire.

Be aware of your beliefs with your current feelings inside. If your sad, what are you thinking about, believing in this moment to feel sad. Same with times of joy.

Believing when you have no reason to, is called having faith. Belief you create, faith you were born with.

Stop thinking about what you don’t have in your life and start believing in what you do have.

Create absolute certainty that what you want to change is what you are about as a person (the identity of who you are becoming)

Look at your beliefs in your health, emotions, relationships, career, finances. Believing you can’t love yourself if you don’t love everything about who you are is developing massive drive using your beliefs. Using strong emotions makes massive shifts.

Write out the beliefs that have been stopping you, write out 4, 5, 6, 7 new beliefs that will get you to take action.

Focus on your future, if not, your old beliefs will take over and destroy your plan.

Do not make your plan too rigid. Make sure you have the space to relearn, as you do not usually do something new perfect the first time. If you expect too, you may feel failure and create the space for your old beliefs to come back to play. Run the old programming over creating the new.

Set up the game to win, set it up to make it enjoyable. Make the process enjoyable not just the outcome.

Certainty is a human need, when creating your new beliefs, you need to add variety, anything you can do to add variety will have you enjoy the process and now you will want to do it over having to do it.

The edge is creating enjoyment in the process, not just enjoyment someday when it’s all done.

The more massive action you take the more committed you are. Do something you would never normally do.

Most people’s lives are a direct reflection of the expectations of their peer group. Everyone has standards they will live up too and anyone you care about has the power to influence they way you think. Some are completely influenced by their peers, others lead their peers, we all want love and connection.

If your peer has a lower standard than yours, they can bring you down or you can bring them up.

Whoever you spend time with, is who you become.

Love your family, pick your peer group. Find someone who is already succeeding in the goal you have so you can model them as you raise your standards and create new beliefs towards the new identity you are becoming.

You can only build on success. Focus on what is working, what is changing, what you like and enjoy.

You’re going to get off track, your going to screw up. Don’t make this more complex than it needs to be. Just go do it, track what works and forget about the rest.

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The Power of Relationships - Part 2

The only failure is to live your life in a relationship where two people do not share the same values, goals and direction.

You have to know what you truly want in a relationship and from that list, what is a must.

You will attract the kind of person you are, be clear on what you desire and become that person first.

Most people know what they do not want in a relationship, if this is your list you may attract that person into your life.

If you do not know what you want, write out a list of what you do not want. The mate from hell. Describe that person in full. When your done you will have a lot of energy build up and then you can list the opposite of this person.

Be clear on what you want and what you don’t want, you do not want to end up with a whole bunch of things you love but have the things you do not want to outweigh the things you do.

What are the qualities someone must have to attract the ideal mate you wrote out?

You need to become the kind of person you want to find.

If you think this exercise is not for you because you’re in a relationship. The Pammy example is perfect for you. Pam has been married to Chris Hendrickson for about 15 years. Her list is what keeps their relationship growing as we all change over the years.

If you’re in a relationship, write out a list of what you desire from your mate and then ask them. What do you need?

Score your musts, from 0 to 10. How well are your musts being met? If not in a relationship, how well are you meeting these needs yourself? Honesty is clarity.

Understanding the patterns of destruction that destroys relationships (from Dr. John Gray)

1. Resistance. Not speaking up about the things that bother you.
2. Resentment. Oh, I hate when they do that.
3. Rejection. You start to react to all the things you have stacked up through resistance and resentment over the current moment/situation.
4. Repression. When you move away from intimacy and towards a level of being more like roommates. You settle for comfort over passion.

Live by your list, be that person and love yourself so you can give love to others.

When stressed in your relationship, make a list of all the magic moments you have had together. Ask quality questions, what are all the things we love about each other?

Once every 3 to 6 months, get away for a weekend or more. Get away from the day in day out surrounding. There is no replacement for time. A couple days a month, take time for your relationship, build those magic moments.

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The Power of Emotions - Your Call to Action

Emotions are a call to action, what is more important to you then they way you feel?

Emotions are the core that call us to action and change our entire lives.

How do people deal with their emotions?

1. They try to avoid them.
2. They deny the emotion.
3. They use it for competition.
4. Learn from them and utilize them.

The meaning we give to our emotions are the results we feel.

There are no bad emotions, as long as we use them to move us forward in our lives.

Negative emotions are a signal that we need to take action. Don’t avoid or deny it, prepare for what is coming. Have the emotion serve you.

Do 6 things with negative emotions.

1. Identify the situation.
2. Acknowledge and appreciate the message you are receiving.
3. Get curious about what it’s offering you.
4. Feel reassured by seeing you have worked it out in the past.
5. Get certain you can handle anything by using the emotion as a tool of empowerment.
6. Take action and change your whole life.

10 categories of negative emotions.

1. Uncomfortable
2. Fear
3. Hurt
4. Anger
5. Frustration
6. Disappointment
7. Guilt or regret
8. Inadequacy
9. Overloaded
10. Loneliness

First step is to identify the emotion or action signal, which category does it fit most?

Next change your state because you will not become resourceful in one of those states.

Next get clear on what it is you truly want. Lastly, take action.

Change either your perception of the situation or your procedure.

When understanding how to use your negative emotions you will build over time the tools on how to use them before they show up. Hint: start with appreciation for what your feeling. Your alive and that means we will feel these emotions.  

Get curious, the 4 questions to ask yourself.

1. How do want to feel?
2. What do I have to believe to feel this way right now?
3. What will I do to handle this right now?
4. What is great about this or what can I learn about it?

Get confident, reassure yourself that you have handled this emotion in the past.

Get certain, be 100% sure you will handle this emotion and use it to empower yourself.

Get excited and take action, do something right away.

10 emotions you will want to plant the seed of to feel each day. Negative emotions are a call to action, a weed. We need to pull out the weeds and plant a better seed.

1. Love and Warmth
2. Appreciative and Grateful
3. Curiosity
4. Excitement and Passion
5. Determination
6. Flexibility
7. Confidence
8. Cheerfulness
9. Feeling Healthy and Vibrant
10. Sense of Contribution 

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The Purpose of Life - Finding Your Real Inner Drive

Your purpose is what you always go back too. Never veer off your purpose, it is your juice for life.

The purpose of your goals is not to achieve them, it is about who you become. Creating a life of meaning.

There are no mistakes in life, everything has meaning and can be used to become more. We can find meaning in everything. Positive or negative.

We cannot control events, only our meaning towards what has happened.

What drives you? What will your thoughts go too during your highs and lows in life?

Discover what your life is all about, don’t wait for there to be so much pain before you decide. It will expand and become clearer as time goes by. Use all of your life’s experience, the painful ones and the joyful to decide what life’s meaning is for you.

If your driven by anything other than your love, your spirit, your desire to grow and expand. If your driven by your fears, the demands of others, your past. Maybe it is time to free yourself, to decide consciously what is the purpose of your life? Something small, something to continually move towards. Something to enjoy the process.

Are you being efficient or effective in life?

The 7 reasons people fail at the game of life.

1. Not clear on the purpose of the game, the goal, why are you doing it
2. They have far too many rules for the game of life and rules for the people around them, how their boss, kids, strangers should act and be.
3. Their rules are in conflict with each other.
4. They don’t always win when they play by their rules, their meaning is not inline with their higher purpose
5. Sometimes we break the rules and we win, doing something against our values and we gain pleasure. Takes us away from our goals in life and only provides instant pleasure.
6. Working with other people that do not have a purpose in life. Must learn from each other.
7. They think it is a life and death game. Too much pressure on themselves and live in fear.

7 strategies used by winners.

1. Decide what the purpose of the game is right now. Is it to love and be loved, to grow and expand, to give back?
2. Have fewer rules on how life has to be to be happy, less rules on what others have to do.
3. Make the rules consistent, when you find conflict, change and adapt to your purpose
4. They give pleasure to themselves when they win even when the world doesn’t.
5. When you make an error, use the pain to drive you towards your goal, don’t stay in the pain.
6. Understand other have rules too, find out the people closest to you, what are their rules?
7. Don’t take life too seriously, loosen up!

To find your purpose, think about what you wanted to become when you were young. Think about the feelings it would have brought you. Tie those feelings to what your moving towards today. Get on a mission to make your life powerful, joyful, exciting.

Keep having faith, maybe what your doing is not what you originally thought you would be. Simply chase the emotions of what you want to feel each day.

The mission is not to be perfect; it is to be excellent. Something you can chase every day.

Often, not getting your dream can lead to locating your purpose. The reason you must find meaning in all that life brings to you. Live from certainty you can always manage what life brings your way.

We all have desires in life that has us want to move away from pain and gain pleasure. There are also needs inside of us to give more to others than ourselves. Be a person that loves more than anyone expects from you. Live life starting today. Giving to others is living.

The ultimate edge is connection, with yourself, your creator, your friends, your family, with life itself. 

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Tony Robbins Breakthrough App - Explore More Paths to Your Breakthrough

At Wellbeing with Ease, we believe that transformation doesn’t stop at one course or program—it’s a lifelong journey. That’s why we’ve created additional resources to support your growth and well-being:

• The Wellbeing Book Club: Join a community of like-minded individuals as we dive into timeless books that inspire personal growth and balance. From classics like Think and Grow Rich to spiritual guides like Living from the Soul, each book brings new insights to fuel your journey.
• A Course in Miracles: Discover the power of spiritual connection and inner peace through this transformative teaching. Reflect on its timeless lessons and uncover how it can bring clarity and purpose to your life.
• The Well-Being Journal: Take a deeper dive into self-reflection and personal growth with our 52-week guided journal. Organized by seasons, months, and weeks, this journal offers prompts to help you align with nature’s rhythms and cultivate balance in mind, body, and spirit.
• Isagenix Nutrition: Fuel your body with premium nutrition to support your well-being journey. Tony Robbins emphasizes the importance of energy and vitality, and Isagenix offers science-backed solutions like meal replacements, cleansing systems, and performance boosters to help you feel your best.

Each of these resources is designed to complement your journey with Tony Robbins and help you create lasting change across all areas of life. Whether you’re focusing on emotional resilience, spiritual connection, or physical vitality, these tools are here to support your breakthrough.

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